Knowledge Nuggets

Daydreaming Isn’t Always Wasted Time—Here Are 4 Ways Your Brain May Benefit

Have you ever stared out a window and realized your mind had quietly left the room? One moment you were folding laundry, waiting for coffee, or sitting on a train; the next, your brain was building a future conversation, redesigning your kitchen, replaying an old memory, or inventing a solution you had not formally requested.